chef salad nutrition info
49 fat 8 carbs 43 protein. Soups come in 250g portions.
Chef S Salad Recipe Recipe Chef Salad Chef Salad Recipes Salad Recipes
Monounsaturated Fat 16 g.
. Show full nutrition information. Within the fat content a Homemade Chef Salad - Level 2 contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 184 calories in 1 cup of Chef Salad.
It is about 12 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake. There are just 43 grams net carbs in chef salad using this recipe. 2 Tbsp 1 serving 78 calories of Hard Boiled Egg 1 large 74 calories of Ham extra lean 5 fat 2 slice 6-14 x 4 x 116.
The fat in a chef salad ranges from 16 to 43 grams the protein content ranges from 25 to 32 grams and the carbohydrate content. Chef Salad Nutrition Facts Calories For best results be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers. Wawa Chef Salad Calories.
Find calories carbs and nutritional contents for Pod. Find calories carbs and nutritional contents for Imos - Chef Salad and over 2000000 other foods at MyFitnessPal. Calories in Chicken Chef Salad steak N Shake Witalian Dressing.
For a Serving Size of 1 serving 335 g How many calories are in Chef Salad. Chef salad recipe with nutrition facts. 1 salad 458g Nutrition Facts.
Calories in a restaurant chef salad can vary from about 317 to 560 not including dressing. Lower-calorie salads contain reduced-fat cheese instead of regular cheese or smaller amounts of higher-calorie ingredients. Total Fat 320 g.
Amount of fat in Chef Salad. Calories per serving of Chef salad w ham hard boiled egg cheese tomatoe ranch dressing 167 calories of Hard Rolls includes kaiser 1 roll 3-12 dia 140 calories of Hidden Valley Original Ranch Dressing. Add 2 ounces sliced pepperoni.
Calories from Fat 81 386 Daily Value. Prepare as above except use 2 ounces cooked chicken and 4 ounces mozzarella cheese. Jersey Mikes Chef Salad.
51 fat 25 carbs 23 protein. Whole Chef Salad. Chef Salad of Chicken Bacon Tomato Avocado and Cheese.
Chicken Chef Salad steak N Shake Witalian Dressing 1 serving Calories. 100g of chef salad has about 122 calories kcal. For instance standard serving size of chef salad 240 g has about 293 calories.
Makes 4 main-dish. McAlisters Deli McAlisters Chef Salad Dressing not included. 51 fat 25 carbs 23 protein.
Amount of calories in Chef Salad. Calories per serving of Chef Salad 108 calories of Mozzarella Cheese part skim milk 150 oz 90 calories of Boars Head Low Sodium Ham 3 oz 60 calories of KROGER PRIVATE SELECTION 3 Slices Oven Roasted Turkey Breast 1 serving 27 calories of Avocado fresh 1 oz 16 calories of Romaine Lettuce salad 2 cup shredded. 12 rows Calories In chef salad level-1 p90x Calories.
11 rows saturated fat 13g. There are 440 calories in 1 salad 1 g of Caseys Chef Salad. One 6-ounce jar quartered marinated artichoke heart quarters drained.
There are 515 calories in a Chef Salad from Wawa. Find calories carbs and nutritional contents for P90x - Chef Salad - Level I and over 2000000 other foods at MyFitnessPal. 11 rows Trans Fat 04g.
Ham turkey swiss cheese half an egg - Hannaford. Place salad blend in a large bowl and add meats cheese beans tomatoes red onions and ancho ranch dressing. And 14 cup sliced pitted ripe olives.
In a Homemade Chef Salad - Level 2 1 there are about 452 calories out of which 81 calories come from fat. For dressing use a bottled Italian salad dressing or a creamy Italian salad dressing. - Firefox File Page Setup Format Options - Internet Explorer 67 Tools Internet Options Advanced Printing - In Internet Explorer 7 you will need to adjust the default.
How much fat is in Chef Salad. - Chef Salad and over 2000000 other foods at MyFitnessPal. Diced Turkey and ham bacon cheddar-jack tomato croutons and cucumber on mixed greens.
The total fat content of 1 Homemade Chef Salad - Level 2 is 9 g. Polyunsaturated Fat 18 g. 552 Calories 261 Calories from Fat 29g Total Fat 11g Saturated Fat 90mg Cholesterol 1300mg Sodium 43g Carbohydrates 7g Fiber 10g Sugar 34g Protein 285mg Calcium.
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